Mindful Parenting Series, instructed by Lucas Leardmann, begins on Sat Jan 27 at Susi Q

Are you looking to bring calm into your home and improve communication with your children? If so, this Mindful Parenting Series workshop is for you. This event will be instructed by Lucas Leardmann, UCSD School of Mindfulness, on every Sat Jan 27 - Feb 10, from 9:30 - 11:30 a.m. and will be located at the Community & Susi Q Senior Center. The cost will be $15 for the 3 part series. 

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Mindful parenting results in mindful, happy kids

A mindful approach to parenting helps children and their parents feel happier, calmer, and less stressed. This series will aid in managing strong emotions and cultivating compassion, while teaching skills that enhance the parent-child relationship.

Studies show that children whose parents are more mindful are significantly less likely to report being stressed. Practicing mindfulness strengthens pathways in the brain and can change how the brain responds to stress, explaining why people who practice mindfulness have a more positive outlook on life and are better equipped to handle daily stress and anxiety.

To register or to find out about available scholarships, call the City of Laguna Beach at (949) 464-6645 or visit www.Lagunabeachcity.net

More information, contact Marci Mednick at (949) 499-7292 or This email address is being protected from spambots. You need JavaScript enabled to view it. .

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