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Guest Column

Make this change you 

By Dr. Vidya Reddy

Hello, and welcome to the happiness corner. This week it’s about change. 

I’ve learned a lot over the past few months and feel compelled to share with you in the spirit of robust helpfulness. If you would like more information, techniques, and meditation based on Life Lessons, please refer to my podcast: https://naturally-happy.com/podcast/.

Experiencing tragedy and suffering doesn’t change everyone – even though it should. 

That’s what suffering is designed to do. We face down cancer; suffer heartbreaking loss; recover from catastrophes of all kinds. 

Why do some of us change as a result of suffering and some of us don’t? What creates revolutions? 

How do we fall back asleep? We slip from our devotion. 

We become spiritually lazy. We have to keep looking into the nature of our lives, our reality. In order for suffering to create transformation, we’ve got to investigate it – get to know it

Why did it occur? What exacerbated it? What dissolves it? The rewards of that soul-searching lead to joy. 

Make this ocean

Click on photo for a larger image

Photo by Pieter Baetens

This is a vividly sacred time to avow to a new life

When Grace looks to the future that she wants, a future born of suffering and awakening to joy, she seizes the moment and she makes a vow. And this is how we avoid falling back asleep after a wake-up call. We vow to live differently.

And every vow requires devotion. 

We must make the vow to a beautiful ideal and devote our lives to it. 

Like we do at births, weddings, and on death beds: we stand in love, we look ahead, and we promise to make good on the vision. 

This is a vividly sacred time to avow to new life. 

We have to come into ceremony with this global suffering. Approach it as a sacred passage to higher consciousness, submit our fears and vow to love. 

And vows made in the eye of a storm and at major thresholds are imbued with Divine Power. This is where we commit to Life and carry it out. 

The ceremony is underway – we just need to fully show up. 

As anyone who’s gone through a dark night of the soul knows, dawn can be as magnificent as the darkness was brutal. I’m banking on it. 

We can’t just “let” crisis change us…we’ve got to make it change us. 

There are so many ways to go backwards, but only one way forward.
Keep going… 

In Peace, Love and Gratitude. 

‘Til next time. 

Dr.Vidya Reddy, ND, AMS, DAC, CLC 

www.Naturally-Happy.com