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Laguna Beach


Laguna Beach Books to host event on Sunday with signature chef and cookbook author Mareya Ibrahim

On Sunday, June 9 at 4 p.m., Laguna Beach Books is pleased to welcome Mareya Ibrahim to the store. Mareya will be discussing and signing copies of her new cookbook, Eat Like You Give a Fork. She will provide samples from the cookbook at the event as well.

Mareya Ibrahim, nutritionist, award-winning inventor, and the signature chef and meal plan designer for the bestselling diet book The Daniel Plan, has written her own cookbook, Eat Like You Give a Fork: The Real Dish on Eating to Thrive

Laguna Beach Ibrahim

Click on photo for a larger image

Courtesy of Mareyaibrahim.com 

Author Mareya Ibrahim will be at LB Books on Sunday 

According to Mareya, no one should do anything that starts with die. Instead, she invites readers to escape the dreaded diet mentality with a more positive approach to healthy eating. Including eighty forking delicious recipes that support eight essential nutritional strategies, Mareya encourages readers to remake their kitchens, taste buds, bodies, and energy levels with honest and easy-to-understand recipes, including: 

--Zucchini Noodles with Romesco Sauce 

--Low-Sodium Umami Bone Broth 

--You Glow Smoothie 

--No-Bake Oatmeal Peanut Butter Chocolate Chip Cookies 

Mareya’s fun and holistic approach to food will encourage readers to laugh and get serious about their cooking at the same time. The eight essential strategies Mareya bases her recipes on are: Reset Your Taste Buds, Stock Your Real Kitchen, Get Up on Greens, Take a Vegan Fast Break, Go Gluten-Free Super Grains, Fill in with Good Fat, Become Real Dense, and Live the 90/10 Rule. 

With over twenty-five years in the food industry and as the host of the popular Facebook Live show “The Real Dish,” as well as the podcast “Recipes For Your Best Life,” Mareya’s knowledgeable guidance and great palate will make readers rethink the word diet. 

Please note that this is a ticketed event; tickets can be purchased in store or at eatlikeyougiveafork.brownpapertickets.com. They are $30 and include a copy of the book.

Laguna Beach Books is located at 1200 South Coast Hwy. For more information, visit www.lagunabeachbooks.com.

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Alexis Amaradio, Barbara Diamond, Dennis McTighe, Diane Armitage, Lynette Brasfield, Marrie Stone, Maggi Henrikson, Samantha Washer, and Suzie Harrison are our writers and/or columnists.

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